Meditation and Physical Yoga is the key to a beautiful life. The balance of chakras from meditation and physical yoga, aligns your frequency with the universe.
Satvik Food
What we eat- We think
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Our thinking changes according to what we eat, as what we eat transforms into energy.
Music for the Soul
Music can play a very important role in our lives. Music can make you move into a positive or a negative attitude. We should carefully choose what we hear.
Dietary Supplements
Dietary Supplements provide what we cannot get from our daily diet, in a concentrated form. they may be harmful, if we abuse them.
Long Lasting Love & Traditional Cooking methods
There are many variations to food over the years.
As time passed and people travelled they took with them, their culture and with that their local food. in some areas were there are people from different cultures living in close proximity you can witness and experience these cultures and their food.
DHA (Docosahexaenoic Acid)- 5 Major Health Benefits Rather of testing DHA and EPA separately, most studies mix the two. Few studies have looked at DHA alone, Continue reading
DHA (Docosahexaenoic Acid)- 5 Major Health Benefits Rather of testing DHA and EPA separately, most studies mix the two. Few studies have looked at DHA alone,
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