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Vitaland - Wellness Blog
Vitaland - Wellness Blog
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Health is the key

Health is key – Avoid unexpected problems in your life. find 10 ways to care for yourself. 

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Yoga - The key to a beautiful life.

Yoga

Meditation and Physical Yoga is the key to a beautiful life. The balance of chakras from meditation and physical yoga, aligns your frequency with the universe.

Satvik Food

What we eat- We think . Our thinking changes according to what we eat, as what we eat transforms into energy.

Music for the Soul

Music can play a very important role in our lives. Music can make you move into a positive or a negative attitude. We should carefully choose what we hear.

Dietary Supplements

Dietary Supplements provide what we cannot get from our daily diet, in a concentrated form. they may be harmful, if we abuse them.

Long Lasting Love & Traditional Cooking methods

There are many variations to food over the years.

As time passed and people travelled they took with them, their culture and with that their local food. in some areas  were there are people from different cultures living in close proximity you can witness and experience these cultures and their food.

Vitaland New Your Food Cultures

Popular Blog Post

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DHA (docosahexaenoic acid)- 5 Major Health Benefits

September 16, 2021 0
DHA (Docosahexaenoic Acid)- 5 Major Health Benefits Rather of testing DHA and EPA separately, most studies mix the two. Few studies have looked at DHA alone, Continue reading
Food Culture of New York
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Food Culture of New York

September 16, 2021 0
Food Culture of New York With a population of over 8 million people, you’d expect superb food and a wide range of cuisines – and Continue reading
Food Culture of New York
16Sep Food

Food Culture of New York

Food Culture of New York With a population of over 8 million people, you’d expect superb food and a wide range of cuisines – and
Read More
by rahul September 16, 2021 0
16Sep Health & Beauty

DHA (docosahexaenoic acid)- 5 Major Health Benefits

DHA (Docosahexaenoic Acid)- 5 Major Health Benefits Rather of testing DHA and EPA separately, most studies mix the two. Few studies have looked at DHA alone,
Read More
by rahul September 16, 2021 0
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